Annapurna Base Camp Trek - 8 Days

The following is a list of clothing and accessories that we suggest that you take with you. This is not intended to be a comprehensive clothing and equipment list, rather it is intended to act as a reminder of those items that we feel are essential for your comfort and convenience. However we recognize that you may have your own personal preferences for clothing which may be equally as suitable. You can find variety of these gears to hire or buy in Kathmandu. All equipment and other items are carried by the porters and should have weight limitation of approximately 12-15 kg. It is only necessary you to carry a camera or small daypack! Head:  Sun hat or scarf  Light balaclava or warm fleece hat  Sunglasses with UV protection Upper Body:  T-shirts  Light and expedition weight thermal tops  Fleece jacket or pullover  Fleece Wind-Stopper jacket (optional)  Waterproof (preferably breathable fabric) shell jacket  Down vest and/or jacket Hands:  Lightweight gloves  Heavyweight gloves or mittens with a waterproof shell outer (seasonal) Lower Body:  Under Garments  Hiking shorts  Lightweight cotton long pants  Light and expedition weight thermal bottoms  Fleece or wool pants (seasonal)  Waterproof (preferably breathable fabric) shell pants Feet:  Thin, lightweight inner socks  Thick, warm wool hiking socks  Hiking boots with spare laces  Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter to the base camp

Everest Base Camp Trek is graded as Strenuous. To qualify for Everest base camp trek, you should be in excellent health & fitness, should be able to walk 6-7 hours a day in average. Some days, you might even need to walk more than above and should have past hiking experience too. So, besides physical attribute, you need to come up with positive attitude, self confidence and strong determination to complete the trek successfully. Exercising and jogging regularly for some weeks prior of the trip is good idea to enhance your strength and stability. No technical skill is required for this trip. It is vital that you consult with your doctor before you decide and sign up for the Everest Base camp trek. Participants with pre-existing medical conditions such as heart, lung, and blood disease should inform Destination Nepal Tours & Travels before booking the trek.

Our accommodation whilst on Everest Base Camp Trek on twin room sharing basis in a simple locally run lodges, known as teahouses and it’s a great pleasure to support these small local businesses. Rooms are simply furnished with just a bed and occasionally a small table. You will need to bring a sleeping bag. Please note, normally washing and toilet facilities are shared and may be in a separate part of the teahouse or outside. It’s great to enjoy the company of your fellow travelers and share a tale with other trekkers in the evening in the dining area. If you are a solo traveler, you will share a room with someone else of same sex of your group. If you prefer a single room, you may indicate your preference and get single rooms on request by paying extra as indicated on cost section. But, you need to understand that in teahouses/lodges of higher elevation area single room is not always possible. We guarantee single room in Kathmandu only. Single room is may not be possible at local lodge during your trek

Everest Region is more expensive than the other regions in Nepal, as most of the goods have to be shipped by airplane and then carried to their final destination by porters. On this trek breakfast, lunch and dinner will be provided. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (available in some places).